Episode 3 | Healthy Holidays & Weight Loss Tips

This week’s episode focuses on nutrition. Dr. Allison Key, Erika Smith, PA-C, and 3:16 Healthcare nurse Morgan Smith talk about how to maintain optimal nutrition habits throughout the year, especially during the holidays.

*DISCLAIMER*: During the recording of this podcast episode, some technical difficulties occurred which may cause some difficulty understanding some of the audio. We sincerely apologize for this. 

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